Low Fat Chicken Recipe
Chicken is one of the favorite dishes of all. Chewing is a foot to give the individual tremendous pleasure. However, most of the chicken dishes are a lot more nutrition and calories. We try to be some of the dishes that are less cultivation
1) Grilled Chicken Salad
Grilled Chicken
Piece Tangerine
Piece of lettuce
Cherry tomatoes cut
5 points, and Tomato
½ cup low-fat ranch dressing.
The grilled chicken and just put together all the ingredients.
2) breaded chicken, low fat recipes
Ingredients:
Two chicken breasts without skin
Egg white
Half a glass of milk
Garlic
Chopped onion and tomatoes
Half cup of flour
Spices
Preparation:
3) Low Fat Chicken Breast Recipe
Ingredients:
Four boneless, skinless chicken breasts
2 cups plum
½ cup brown sugar
2 tsp. fresh lemon juice
1 tsp. cornstarch
1 tsp. ginger
2 handfuls of Tomato
1 tbsp. plum jelly
1 tsp. salt
1 tsp. onion powder
1 tsp. pepper
Preparation:
Preheat the oven to 400 Marinate the chicken is the day. If using fresh plums that must be removed before the worst of use. You can use fresh or frozen varieties of this fruit, if desired. In a medium mixing bowl, combine plums, plum jelly, cornstarch and tomato. . Now, gradually add the brown sugar, stirring. Next, add the juice of tamarind and ginger. Continue mixing. Finally, add the garlic and onion and black pepper. When this plum glaze is well mixed, is ready for use.
Place each chicken breast, one at a time, in the bowl and cover each of the plum glaze. Do this for each chicken breast. Then add the chicken breasts and cook in a skillet. You can add another tablespoon of plum glaze of each chicken breast before putting them in the oven, if desired. Bake the dish 375 25-30 minutes.
Remove the pan from the oven. Top each chicken with parsley before serving
Learn to cook low-fat recipes for chicken. For more information, healthy recipes for desserts http://healthydessertrecipes. org
Recent Comments