These air fryer chicken cutlets are a quick and easy recipe that delivers crispy, golden-brown chicken with a delicious Parmesan breadcrumb coating. Perfect for a family dinner or a healthy meal prep, these cutlets are sure to become a favorite!
3/4cupseasoned whole wheat breadcrumbs (homemade or store bought)
2tablespoonsgrated Parmesan cheese (or Romano cheese)
1teaspoondry Italian seasoning
1largeegg, beaten
Olive oil spray
Instructions
Start by slicing each chicken breast in half lengthwise to create four evenly sized cutlets.
Place the cutlets between two pieces of plastic wrap and pound them to 1/4-inch thickness using a meat mallet or rolling pin.
In a shallow dish, combine the kosher salt, garlic powder, and Italian seasoning. Rub this mixture into the chicken, then add the Italian dressing. Let the chicken marinate in the refrigerator for at least 1 hour—longer if possible for maximum flavor.
In a small bowl, mix the breadcrumbs and grated Parmesan cheese until well combined. Set aside.
Place the beaten egg in a separate shallow bowl.
Dip each chicken cutlet into the egg, ensuring it's fully coated, then press it into the breadcrumb mixture. Make sure both sides are evenly covered.
Spray both sides of the breadcrumb-coated cutlet lightly with olive oil spray and place it on a clean work surface. Repeat for all cutlets.
Preheat your air fryer to 400°F. Add the chicken cutlets in a single layer (you may need to work in batches) and cook for 4 minutes.
Carefully flip the cutlets, spray the other side with olive oil, and cook for an additional 3–4 minutes, or until the coating is golden-brown and crispy and the internal temperature reaches 165°F.
Transfer the cutlets to a plate and serve immediately with your favorite sides!
Notes
Although you can make them in the oven, if you don't have an air fryer, I suggest lightly cooking them in a skillet instead.